Contemplating Divorce with Anna Howerton

Published on: 20/08/2024

In this episode, host Sharon Costanzo talks to Anna Howerton about how to navigate the divorce contemplation phase.

Setting Boundaries With Difficult Behavior

Published on: 13/08/2024

In this episode, we dive into the often-discussed but misunderstood concept of boundaries. Listen for ideas for de-escalating and neutralizing offensive behavior without being punitive or provocative.

How to do Conflict Right with Kat Newport

Published on: 06/08/2024

In this episode, host Sharon Costanzo talks to Kat Newport about the principles from her book Smart Conflict. Kat's ideas about conflict are simple, easy to understand, warm, compassionate, and empowering.

Seeing Your Relationship Blind Spots with Jessica Myers-Adams

Published on: 30/07/2024

Feel like you’re doing too much work in your relationship? Jessica Myers-Adams, talks about the power of being a relationship visionary.